Your Puerto Rico Packing List: What to Wear in Puerto Rico

With year-round warm weather, beautiful beaches with buttery soft sand, and vibrant city culture, Puerto Rico is the has-it-all destination within a short flight from the U.S. mainland.

Despite not needing a passport to visit, Puerto Rico offers a unique culture all of its own. Puerto Rican culture is influenced heavily by its Taíno roots (the Indigenous people of the Caribbean who pre-dated Columbus’ invasion), as well as African, Spanish, and American cultures: a result of its complex history of colonization, slavery, and its present-day status as a colony by a different name.

This post will focus on what to pack for Puerto Rico and so I don’t want to get too much into such a complex topic here. I wrote a quick summary of Puerto Rican history and things to know before you go on this Puerto Rico travel guide that may be helpful to read before arriving in PR.

Packing lists can be quite personal, and I don’t claim that this is the only or most comprehensive Puerto Rico packing list out there. This is what I’ve personally brought on my two trips to Puerto Rico as a minimalist traveler who still likes to look cute when I travel and bring a few of my favorite products.

I’ve broken this list down into the 10 most essential items to make sure aren’t missing from your Puerto Rico packing list, then I’ve followed it up by what to wear in Puerto Rico for women and men. Finally, there are a few little extras that you should consider when packing for trip to Puerto Rico, located at the end of the post.

10 Essential Things to Pack for Puerto Rico

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Reef-safe sunscreen: If there is one thing I hope you take away from this Puerto Rico packing list, I hope it’s this! The future health of the reefs around Puerto Rico depends on the actions you take today. Your choice on what sunscreen to wear has a huge impact on keeping Puerto Rico’s reef system healthy for future generations. When it comes to a reef-safe option, I love SunBum SPF 50 with Vitamin E — it’s moisturizing and soothing for you, and it won’t hurt the animals who call the reefs around Puerto Rico home.

Chemical-free insect repellent: Just like reef-safe sunscreen, it’s critical that the bug spray you use won’t harm the sensitive ecosystems of Puerto Rico, especially when you get in the water! A simple lemon eucalyptus spray like this will keep most mosquitos away without the harsh chemicals which can mess up delicate ecosystems. Spraying your clothes with

An awesome travel towel: An actually-good travel towel changes the game. Let’s be clear: I’m not talking about a sad little microfiber square that might as well be a washcloth. I’m talking a true microfiber beach towel that serves you just as well on a beach day as it does after a long shower. I’m obsessed with this classic red and white striped travel towel from Dock & Bay, which easily knocks off sand in a single shake-out and is made of 100% recycled materials.

Bathing suits you love. When packing for a trip to Puerto Rico, you’ve got to have swimwear you really love — and that loves you back. I love wearing a two-piece, but I often get bloated while I travel and I hate feeling awkward in my swimwear after a day indulging in too much mofongo and lechon. Solution? High-waisted swimsuits! I love this one, and this one is a great plus-size option with a high waist and a classic shape. I would bring 3 swimsuits for one week in Puerto Rico so I never have to suffer the indignity of putting on a wet bathing suit, because no one — and I mean no one — has time for that.

Allison wearing a swimsuit in Puerto Rico
Enjoying Puerto Rico in a cute high-waisted swimsuit!

Comfortable and secure daypack: My everyday backpack is this awesome PacSafe CitySafe backpack – it has a lot of awesome security features that make it insanely useful for city travel. While Puerto Rico is quite safe, pickpocketing can be an issue in cities. Personally, I love the locking zippers and slash-proof construction for peace of mind. Even when I don’t need the security features, I just love this bag because it’s great at fitting all the things I need for my day (mine can fit a camera and several lenses, a drone, my reusable water bottle, some snacks, and a few other odds and ends), and it’s actually — dare I say — cute?

Portable charger: You’ll use your phone battery more than you thought in Puerto Rico – whether it’s using it to take photos or videos, or to navigate as you drive around the country. Bring a portable charger to save yourself many headaches! Anker is a reliable brand and what I personally use as a blogger with approximately 102 different gadgets I use – make sure you get one that can hold several charges at once so you don’t have to charge it every single night.

Motion sickness tablets: Many activities in Puerto Rico have you out on the water, which can be tough for people like me who are prone to seasickness and motion sickness! I always pack non-drowsy motion sickness tablets and keep them on hand for days on the water and on long car drives.

Medications from home: Anything you need at home, you’ll likely need on the road. Don’t risk not being able to get the medications you need abroad. Just bring them, and double check that you have them before leaving.

Travel insurance. While this isn’t something you would literally pack for Puerto Rico, travel insurance is really important and should be part of the packing and planning process! Travel insurance covers flight delays and cancellations, as well as personal travel safety against incidents, theft, and illness. I have been a paying customer of World Nomads for years and recommend them highly for travel in Puerto Rico (and anywhere, frankly — I’ve trusted them with my safety for 5+ years across 60+ countries!). The contract is very clear as to what it covers, the prices are affordable, and the deductible is low if you find yourself needing to make a claim. Trust me, you’ll wish your health insurance was this good. *cries in Kaiser Permanente*

What to Wear in Puerto Rico (For Women)

El morro old san juan
A Saturday stroll at the El Morro grounds in Old San Juan

3-5 lightweight summer dresses: Dresses are great for the hot and often sticky Puerto Rican humid weather. Since they’re lightweight, they pack up nice and small, so feel free to throw a few extras in your bag so you have more options. Since you’ll likely end up wearing one or two as a beach cover-up, having some extras is nice. I like this classic striped dress, but pick whatever you are most comfortable in!

Bike shorts (optional): If you’re a thick-thighed woman like myself, you won’t want to wear dresses without these! Chub rub can ruin your day, so come armed and equipped. I like these Undersummers bike shorts for wearing underneath longer dresses — they come in inclusive sizing up to 5XL and are comfy with no inner thigh seams, which should be a “duh” for designers but often isn’t.

Bandelettes (optional): When I want to wear something cute and short like a minidress, I love these Bandelettes. The plus of the Bandelettes is that unlike short-short bike shorts, they won’t ride up and bunch, so they end up being a lot more comfortable. Plus they allow you to breathe, if ya know what I mean.

5+ tees & tanks: You will sweat a lot in Puerto Rico, so opt for black, navy, and other dark colors. Yes, they attract heat, but they also avoid the telltale yellow pit stains that seem to be my constant vibe whenever I attempt to wear white. If you wear white, make it loose and drapey. I love this simple blank tank.

1 pair jeans: While during the day I felt too hot in jeans, I did occasionally wear my pair of jeans at night and was happy to have one pair in my bag. I like a light-wash, high-waisted pair like these cute and classic Levi’s.

2-3 pairs shorts: I suggest one pair of denim shorts (cuffed or cutoff) and one or two pairs of linen or cotton shorts. Avoid polyester as it doesn’t breathe and you will hate yourself. I suggest these affordable 100% linen shorts! Note that linen wrinkles easily, but if you hang it up in your bathroom while you shower, a lot of the wrinkles will easily shake out and smooth out.

2-3 skirts: I suggest bringing one black skirt and one printed skirt for flexibility. I especially love having midi or maxi length skirts, which feel great and coincidentally look nice in photos. As a bonus, the extra fabric around your legs traps some cool air, making you feel less hot, plus it gives you some extra coverage. I adore this polka dot midi skirt, which looks amazing with some tan sandals, and this twirl-worthy pleated midi comes in a gorgeous selection of colors!

1 pair sneakers: On days when you’re walking around San Juan and all its cobblestones, it’s nice to have a pair of sneakers that can handle the abuse that cobblestones dish out. I always add my pair of black Nikes to every packing list, as I find they look cute even worn with my dresses, and I’m all about having options!

2 pairs sandals: I suggest bringing one pair of rubber flip flops like these Havaianas and another pair of more stylish or dressy sandals. I’m obsessed with my Birkenstock Gizeh sandals and will never go back. If you buy new Birks, though, be sure to break them in for 2-3 days before you travel, as they mold to form to the exact shape of your foot! They’ll be slightly uncomfortable at first, but trust me, they quickly will become the sandals you never want to take off.

Sandals so nice, I’ve bought them twice!

1 pair heels (optional): I don’t like to dance but I know many travelers plan for a night out in San Juan dancing the night away. If you enjoy dancing in heels, then I’d bring a comfortable pair with you. If you don’t plan to go dancing, then leave these at home – I did, gladly!

1 rain jacket: Even if you don’t plan on traveling in the rainy season (which runs April through December), sometimes the weather has other plans. I love my Marmot rain jacket as it’s lightweight, practically impermeable (tried and tested in rainy NYC biking conditions), and has underarm zips which you can open to vent on hot, humid rainstorm days.

1 lightweight cardigan: Just in case you get cold at night, are battling some extra persistent mosquitos, or want a little extra coverage, a cardigan is good to have. You likely won’t need it in Puerto Rico, but it’s good for the plane. I’d opt for a slightly longish, light-colored open front cardigan.

1-2 bras: I personally brought 1 regular bra and 1 sports bra and switched between the two.

7+ pairs of underwear: You can arrange laundry on the road, but I recommend avoiding it if you only have a week in Puerto Rico or less. If you want to avoid laundry, just bring enough underwear for the duration of your trip.

Socks: As needed for wearing with sneakers.

1 sunhat: Not just for the ‘gram, you’ll want a sunhat as it’ll give your face extra SPF and keep the rays off your face.

Sunglasses: Bring an inexpensive pair or two, or prescription from home if you’re blind as a bat like I am.

What to Wear in Puerto Rico (For Men)

Full disclosure: I’m not a man, nor do I have strong opinions or experience with men’s clothes, so these are guidelines more than actual product recommendations.

This guide is really aimed more at addressing what to wear in Puerto Rico for women since that’s my personal experience, but I’ll throw in some suggestions without much commentary in case it is helpful.

  • 5 short sleeve Ts
  • 2-3 pair jeans or pants
  • 2 pairs of shorts
  • 1 pair of underwear for each day of your trip
  • flip flops or comfortable walking sandals
  • sneakers
  • 1 pair nicer dress shoes if you have a nice dinner/night out
  • 1 nicer button-up shirt for nights out
  • waterproof rain jacket
  • swim trunks
  • 1 lightweight sweater
  • 3-5 pairs of socks
  • sunglasses

Other Things That Need to Be on Your Puerto Rico Packing List

Basic toiletries: This is highly personal, but for me, I need to bring the following: shampoo, conditioner, facial moisturizer, facial sunscreen, and all my little serums. Shoutout to my permanent sidekick, the Valo Vitamin C serum from Lumene, a cruelty-free Finnish brand, which is currently working overtime undoing all the sun damage I unleashed on my poor twenty-something skin before I realized the importance of preventing sun damage and am now seeing in my thirties.

Deodorant: This deserves a separate category, always and forever. I readily admit I am often sweatier than I have any right to be, but I’m obsessed with Secret clinical strength deodorant. Don’t get me wrong, I’d love to go with a more natural formation, but I’ve often ended up sweat-drenched and rank within hours. This is the only thing that holds up to hot weather travel for me.

Hand sanitizer: The thing we’ll never travel without again! I like these small Purell bottles for travel.

Menstrual cup or your favorite tampon/pad brand (if applicable). I switched to a menstrual cup for travel 5 years ago and haven’t looked back! I started with DivaCup, and now I like the FlexCup for its tampon-like pull tab which makes it easier and cleaner to remove. While it may seem awkward at first to the uninitiated, I don’t have to change my cup for at least 8 hours even on heavy days when a tampon will last less than 2 hours. I’ve never leaked once in 5 years — can you say that for tampons? That said, you do you, and if you will feel more comfortable in tampons or pads, bring ’em.

Razor (if applicable): Bring a high-quality razor for a close shave that won’t irritate your skin — disposables are wasteful and cause irritation.

Ebook reader: I love having a Kindle Paperwhite for travel (the new ones are waterproof!) but if you don’t think you’ll be doing much reading on your Puerto Rico trip or your flight over, then you can give this a pass.

Travel camera or smartphone: I use a Sony A6000 because it’s lightweight for a professional caliber camera, relatively inexpensive in the wild world of professional-grade cameras, and a nice step up from a smartphone. I like having a zoom lens and a prime lens to maximize what I can capture, but if you have to pick just one, I’d pick a zoom lens. The kit lens on the A6000 isn’t bad, but the 16mm-70mm f4 Zeiss zoom lens uplevels it massively. However, smartphones are getting better every day, and the new iPhones with their telephoto and wide lens capabilities are pretty amazing, so you might not need a camera if you have a good smartphone!

Well, that just about covers what to pack for Puerto Rico. I hope you found this list and my tips for what to wear in Puerto Rico for women helpful for planning your trip. Did I forget anything that’s on your Puerto Rico packing list? Let me know in the comments!

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